The gym isn't a place for everyone. Exercise with a person trainer, in the privacy of your own home.
We work with your schedule to ensure that you workout when it is convenient for you.
We'll develop a custom fitness plan to reach your personal fitness goals.
We support you with a customised nutrition plan and expertise to support you and your goals.
PRE & POSTNATAL
If you are wanting to stay active while pregnant or have the all clear from your doctor to safely start exercising pre and postnatal, we are here to help. Private one-on-one, Mum Clubs, or Plus One groups we cater to both.
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Fitness On The Go is an Anywhere, Anytime New Zealand service designed to meet your schedule and requirements. Based in Auckland City we save you time, travel, cost, and gym-memberships by travelling to you. Your very own in-home personal training company dedicated to help people reach their fitness goals.
We want to make fitness accessible so we have designed individualised exercise programs and nutritional support targeting your needs and your body. We bring the necessary fitness equipment such as mats, swiss-balls, dumbbells, medicine balls, elastic bands etc to your door.
"With two girls under 3 years-old I find it very hard to just find some ‘me time’ to go to the gym and workout.
FOG is such a great option as Anna comes to me which makes it so efficient as I’m able to save time and travel and get ready just before the kids wake up!"