Fitness On The Go is an Anywhere, Anytime New Zealand service designed to meet your schedule and requirements. Based in Auckland City we save you time, travel, cost, and gym-memberships by travelling to you. Your very own in-home personal training company dedicated to help people reach their fitness goals.
We want to make fitness accessible so we have designed individualised exercise programs and nutritional support targeting your needs and your body. We bring the necessary fitness equipment such as mats, swiss-balls, dumbbells, medicine balls, elastic bands etc to your door.
FOG offers a FREE consultation to all clients. This one-on-one time allows us to get to know you on a personal level, movement appraisal to make sure you complete a safe and effective fitness workout; along with your individual goals, likes, dislikes, barriers, fitness history, etc.
We make it easy by bringing fitness to you. All we ask is that you provide a 3m by 3m floor space and 50-55 minutes of your time. We keep you motivated and on track by making sure you complete a safe and effective fitness workout that is convenient for you, in the privacy of your own home.
Private or group trainings we do both! We cater to pre and post-natal women wanting to stay active and fit while pregnant, along with post-natal mothers recovery after safely being cleared by your doctors. We give the opportunity to Mum's to have 'me time' from the comfort of being close to the kids as well.
Contact us with your enquiry and we'll get back to you within 24 hours.
My name is Anna Hinton, I'm a level 4 personal trainer and proud owner of Fitness On The Go.
I specialise in Pre & Post-natal Recovery, HIIT, Circuits, Stretching & Mobility, Cardiovascular, Strength & Conditioning, and TRX Training.
I started FOG with the purpose of making fitness accessible, anywhere and anytime and believe in empowering women through exercise and leading healthy lifestyles, FOG is in a unique position to offer expert training that will come to you in the comfort of your space.
Get in touch.